Summer Miles Bring Fall Smiles!
If you are interested in running over the summer in Preparation for Cross Country, Please read the following:

Summit: Download the TeamReach app and enter code SMSXC23

Woodside: Download the TeamReach app and enter code WMSXCGB

• We will have two running schedules to offer the flexibility to families and will meet at Van Hoozen Park. You may choose to run mornings, evenings, or choose between one or the other, but only one practice a day!
  • Morning practices will begin on June 12th and continue until July 27th.
    • Mondays thru Thursday from 8am – 9am
  • Evening Practices will begin on June 27th and continue until July 27th.
    • Tuesdays and Thursdays from 4pm – 5pm
  • When unable to attend one of the scheduled practice sessions, please run on your own as follows
    • June: 20 – 40 minutes depending on skill level.  Athletes are expected to run 5 days a week
    • July: 30 – 40 minutes depending on skill level. Athletes are expected to run 6 days a week
    • Sundays are rest days – no running!
• Parents are welcome and encouraged to join us during summer practice. More eyes and support will help!

• July 27th will be an end of summer practices celebratory run to Dairy Queen. More information to follow.
• After July 27th, each school will train individually at their respective school.
  • Woodside practices will be from 3pm - 4:30pm, Monday-Friday
  • Summit practices will be from 4pm - 5:30pm, Monday-Friday

Click for More Information for the summer

Communication: 
Track Coaches can be reached at the following email address: wms.track.xc@gmail.com

Physical/Concussion Forms:
In order to participate, ALL ATHLETES must have complete physicals paperwork on file. Find more details here. Please contact AP/AD Tim Beaumont (tbeaumont@sacs.k12.in.us) with any questions regarding physicals.  If your athlete has already
participated in a sport this year, they do not need another physcial.

ALL ATHLETES MUST HAVE A PHYSICAL FORM ON FILE
2022-2023 Middle School Pre-Participation Forms.pdf

Click the following to support your athlete!
Track & Field Apparel

Practice Times: 3:00-4:30 PM       Monday - Thursday

Parent Meeting: Tuesday, March 21st  following practice

Uniform Turn-In/Clean Up Field Day:  TBD

Awards Banquet:  MAY 15th

Girls will typically go first at all events and Boys will follow (except for Shot Put)

• All field events start at the very beginning of the meet.
  • Disc - Girls first then Boys
  • Shot - Boys first then Girls
• 100/110 Meter Low Hurdles             
• 100 Meter Dash                                 
• 1600 Meter Run (Arc start)               
• 400 Meter Relay                                
• 400 Meter Dash                                 
• 200 Meter Low Hurdles                    
• 800 Meter Run (California start)       
• 200 Meter Dash                                 
• 1600 Meter Relay